an older woman practices yoga in her home

April 7th Is World Health Day: How Seniors Can Celebrate Their Health

Assisted Living, Community Amenities, Senior LivingBy Cedarbrook Senior Living of Rochester

World Health Day, celebrated every year on April 7th, is an opportunity to recognize the importance of overall well-being and a reminder to prioritize health. For seniors, this day serves as a great occasion to embrace habits that enhance their quality of life. At Cedarbrook of Rochester, we believe that senior health and wellness should…

a woman visits her elderly mother in assisted living

5 Signs It May Be Time for Assisted Living

Assisted Living, Senior Living, Senior Living OptionsBy Cedarbrook Senior Living of Rochester

As people age, everyday tasks like cooking, cleaning, and managing personal care can become increasingly difficult. These challenges can affect both physical and emotional well-being, making it harder to maintain a safe and healthy lifestyle. Assisted living options in Rochester offer a supportive environment where seniors receive help while preserving their independence and freedom. With…