daughter and parents talking about assisted living

Talking to Your Parents About Assisted Living

You’ve noticed that your parents are having a harder time with daily tasks. Maybe they’re struggling with mobility, forgetfulness, or keeping up with household chores. You know that moving to a community where they’d have extra support could benefit them, but broaching the topic can be difficult—you don’t want to upset them or make them…

man enjoying the outdoors learns about the benefits of spending time outside

5 Benefits of Spending Time Outside

Spending time outdoors is good for more than just a little fresh air and sunshine. Getting outdoors, even for as little as 20 minutes, can boost your mood, decrease stress, and even increase your immune response. For seniors, incorporating outdoor time into daily routines can be especially beneficial. At Cedarbrook of Rochester, our senior living…