Loneliness is a common struggle among seniors. Changes in health, loss of loved ones, and transitions to new living environments can all lead to spikes in loneliness. While loneliness may seem like just an emotional hurdle, it can have serious effects on physical health. Research from the National Institute on Aging links social isolation to…
Getting older can be lonely. Loved ones have busy lives, friends and neighbors move away, and a packed social calendar can start to look sparse. Senior living communities stand in the gap, making socialization an integral part of daily life. At Cedarbrook of Northville, we understand the importance of socialization for seniors and strive to…
Spending time outdoors is good for more than just a little fresh air and sunshine. Getting outdoors, even for as little as 20 minutes, can boost your mood, decrease stress, and even increase your immune response. For seniors, incorporating outdoor time into daily routines can be especially beneficial. At Cedarbrook of Rochester, our senior living…